Working with Allyson has changed my entire life. I now have the skills and the know-how to deal with any issue that may arise and I have developed a sense of inner self-worth - a knowing that I am worth protecting because I, like everyone else, have good to put into the world.


Allyson taught me that I didn't need to accept the messages my family puts out there which is that I only have value as a person when I am fulfilling their emotional needs. She taught me how to define my own value as a person and that I matter. My feelings matter. Since working with Allyson, I have been able to separate my sense of self worth from these harmful messages and shut them down in a kind, but firm way. I can now confidently say I feel like a full-fledged adult in every aspect of my life. Thank you for everything Allyson!


                                                                                                                --- Elizabeth 

It's hard to find the words to describe someone who helped save your soul and find your true self. When I initially met Allyson, it felt like we were old friends. We connected immediately. For the first time, I felt like I had finally met someone who could really understand what it was like to have a narcissistic mother. I had HOPE.

Allyson listened, offered insight, and guided me to discover who I really was as a person, not the abused little girl I was masquerading around as an adult woman. With her help, I was able to find my true self and free myself from a lifetime of guilt and dysfunction. My experiences with Allyson have led me to experience true joy and empowerment. She has taught me to shine my light and receive love from others. I will be forever grateful for Allyson's strength and guidance.


                                                                                                                    --- Joann

I would like to take a moment to express my extreme gratitude to Allyson and her practice. It has been heaven sent. I am only at the beginning of my journey, but know that with Allyson by my side, I can achieve anything!!!!! I cannot put into words how blessed that I feel!!!!

                                                                                                                   --- Lynn

Allyson is someone I deeply trust and respect. She literally changed my life. I am most grateful that she taught me to support, love and trust myself. She showed me I mattered. Eventually I started to believe it. Thank you Allyson!


                                                                                                                 --- Nancy