Understand the importance of self love to relieve stress and activate the intelligence of the heart. Learn how to effectively remove negative thought and belief patterns that are holding you back from living your best life. Access inner wisdom and guidance through resilience training that enable healthy choices for mind, body and soul.
Learn how to give yourself the love, validation and full acceptance you need. Discover the beautiful gifts that arise from the pain so you can enjoy the journey. You are capable and worthy of healing your broken heart.
A unique, truly transformative 4 week program of change that will teach you to use your pain and make it your purpose. We all have pain in our lives and we tend to want to avoid feeling it but you can't heal what you won't feel. Instead, embrace it, honor it, learn from it and let it change you in powerful ways!